Thursday, June 1, 2023
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I took this photo on the way to play at the park with Monkey,
2012 Rush Concert

Recent Posts

Help Me Run The 2023 London Marathon for RSBC

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On 2nd October, I'm taking on the London Marathon for the Royal Society for Blind Children (RSBC). Today there are an estimated 44,000 blind...
GX Sweat Test

What is Your Race Day Hydration Plan?

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Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....

Part 1. Why I Am Writing This Now

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"It's not whether you get knocked down, it's whether you get up."  ~Vince Lombardi Before I get into my story, I wanted to take a...
@n8i cross training at Henry Mayo Fitness a few weeks out from Houston Marathon 2020

Staying Pain-Free During Marathon Training: Tips and Strategies

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Marathon training can be intense and grueling, but it's important to prioritize pain-free training to prevent injuries and achieve your goals. In this article,...
GOLD STORY: RUNNING TO HEAL – HOW HAVING PTSD HELPED ME QUALIFY FOR BOSTON

Running To Heal – How Having PTSD Helped Me Qualify for Boston

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“My mantra is Run Positive,” Nathan says.Running has become Nathan’s therapy, his calming force, and his way of moving forward after suffering a brutal...
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