Recent Posts
Running for PTSD Recovery: How Exercise Can Help
As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...
Playlist: You Against You Vol.1
Fun fact about me, I am rather obsessed with the Rocky franchise, which is why you will almost always find a few tracks from...
Why the Naked Sports Running Band is a Must-Have for Runners
Naked Sports Innovations recently sent me a new Running Band, and I can't stop talking about how amazing it is. But let me tell...
Headsweats Ambassador Discount Code
I am extremely proud to have been selected to the 2019-2021 Headsweats Ambassador team!Headsweats hats have been a key running necessity for me since...
Part 3. The Let Down
*Note* Because of the amount of trauma that I suffered that night I have had to rely on other people's accounts in order the...