Recent Posts
Running for PTSD Recovery: How Exercise Can Help
As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...
My Favorite Gear: Headsweats Hats
I have been a big fan of Headsweats hats since I purchased my first one (which I still wear) back in the summer of...
What is Your Race Day Hydration Plan?
Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....
I love Injini Socks
I love running, but I loathe blisters! This is why I am obsessed with Injini Toe Socks! Injini offers a range of benefits, including...
2020 San Francisco Marathon Discount Code
I am honored to be back as a 2020 San Francisco Marathon Ambassador. 2020 will be the 43rd year of the San Francisco Marathon!...