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Recent Posts

Houston… We Have A BQ!

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It was a great honor to represent the Houston Marathon as an Ambassador this year. I remember seeing the call for Ambassadors on Instagram...

2010s in 30 Days

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In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...
My Favorite Gear: Headsweats Hats

My Favorite Gear: Headsweats Hats

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I have been a big fan of Headsweats hats since I purchased my first one (which I still wear) back in the summer of...
GX Sweat Test

What is Your Race Day Hydration Plan?

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Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....

Part 2. July 11, 2013

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“There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience...
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