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Recent Posts

Houston… We Have A BQ!

Nathan Imhoff - January 21, 2020 0

It was a great honor to represent the Houston Marathon as an Ambassador this year. I remember seeing the call for Ambassadors on Instagram...

Gatorade Endurance: My Fuel, My Journey

Nathan Imhoff - November 7, 2019 0

I think it is safe to say that 2019 has been a landmark year for me. After San Francisco this year I was expressing...

2010s in 30 Days

Nathan Imhoff - February 3, 2020 0

In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...

Race Review: Mardi Gras Madness 2019

Nathan Imhoff - February 25, 2019 0

Overview & Background OK, I will make this as quick as possible as Mardi Gras Madness is a community race supporting a great cause in...

GX Sweat Test

What is Your Race Day Hydration Plan?

Nathan Imhoff - April 29, 2021 0

Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....

LATEST POSTS

Are Carbon Fiber Running Shoes Linked to Injuries? Here’s What Studies Show

Nathan Imhoff - March 7, 2023 0

Carbon fiber running shoes have recently gained massive popularity among runners due to their lightweight and energy-saving features. I loved running in my Nike...

The Truth About Junk Miles and How They Can Affect Your Running Performance

The Truth About Junk Miles and How They Can Affect Your Running Performance

Nathan Imhoff - February 28, 2023 0

Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...

@n8i cross training at Henry Mayo Fitness a few weeks out from Houston Marathon 2020

Staying Pain-Free During Marathon Training: Tips and Strategies

Nathan Imhoff - February 21, 2023 0

Marathon training can be intense and grueling, but it's important to prioritize pain-free training to prevent injuries and achieve your goals. In this article,...

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