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Recent Posts

Why the Naked Sports Running Band is a Must-Have for Runners

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Naked Sports Innovations recently sent me a new Running Band, and I can't stop talking about how amazing it is. But let me tell...
The Truth About Junk Miles and How They Can Affect Your Running Performance

The Truth About Junk Miles and How They Can Affect Your Running Performance

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Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...

Running for PTSD Recovery: How Exercise Can Help

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As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...
2020 California International Marathon Discount

2020-21 California International Marathon (CIM) Discount Code

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I am excited and honored to announce I have been selected to be a part of the 2020-21 California International Marathon Ambassador Team! The California...

Houston… We Have A BQ!

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It was a great honor to represent the Houston Marathon as an Ambassador this year. I remember seeing the call for Ambassadors on Instagram...
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