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Maintaining motivation is key to achieving success as a runner. As a runner, I know firsthand how important it is to stay motivated to...

NOTE - I originally wrote this for Santa Clarita Marathon For years I struggled with the ramifications of a very serious assault that nearly ended...

As some of you may know, I had planned on running the London Marathon this year as part of my journey to complete the...

Marathon training can be intense and grueling, but it's important to prioritize pain-free training to prevent injuries and achieve your goals. In this article,...

Carbon fiber running shoes have recently gained massive popularity among runners due to their lightweight and energy-saving features. I loved running in my Nike...