Recent Posts
Gatorade Endurance: My Fuel, My Journey
I think it is safe to say that 2019 has been a landmark year for me. After San Francisco this year I was expressing...
3 positive thing that happened to me in 2020
Everyone could probably write a book about how much 2020 sucked! In the new year's spirit, I thought I would reflect on the top...
Shoe Review: Puma Velocity Nitro
Quick SpecsWeighs 9.1oz or 258g for a US Men's 9, 7.4oz or 210g for a US Women's 7.Features 33mm of cushion and has a...
Deferring My Dream: A Update on My London Marathon Journey
As some of you may know, I had planned on running the London Marathon this year as part of my journey to complete the...
Running for PTSD Recovery: How Exercise Can Help
As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...