Recent Posts
What is Your Race Day Hydration Plan?
Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....
Playlist: Tipsy Leprechaun Running Mix
Everything may be getting canceled these days, but nothing can cancel the Irish spirit! Here is a fun playlist that I run to this...
Gatorade Endurance: My Fuel, My Journey
I think it is safe to say that 2019 has been a landmark year for me. After San Francisco this year I was expressing...
Playlist: You Against You Vol.1
Fun fact about me, I am rather obsessed with the Rocky franchise, which is why you will almost always find a few tracks from...
Why the Naked Sports Running Band is a Must-Have for Runners
Naked Sports Innovations recently sent me a new Running Band, and I can't stop talking about how amazing it is. But let me tell...