Monday, July 4, 2022

What is Your Race Day Hydration Plan?

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Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....

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My Favorite Gear: Injinji: Runner + Liner

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I believe Amby Burfoot said no advancement in running equipment had been more important than the improvements in running socks. I remember pausing for...

Part 1. Why I Am Writing This Now

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"It's not whether you get knocked down, it's whether you get up."  ~Vince Lombardi Before I get into my story, I wanted to take a...

2021 Santa To The Sea Discount Code

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I am honored to have been selected as a 2021 Santa To The Sea Ambassador.  I had the pleasure of running the Santa to...
GX Sweat Test

What is Your Race Day Hydration Plan?

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Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....

The Joy of Finishing

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NOTE - I originally wrote this for Santa Clarita Marathon For years I struggled with the ramifications of a very serious assault that nearly ended...
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