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Recent Posts
Part 2. July 11, 2013
“There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience...
Staying Pain-Free During Marathon Training: Tips and Strategies
Marathon training can be intense and grueling, but it's important to prioritize pain-free training to prevent injuries and achieve your goals. In this article,...
Part 5. Rock Meet Bottom
"Nothing is real if you don't believe in who you are!" ~Rocky Balboa
Following the events of the 2013 assault, I was haunted by not...
Houston… We Have A BQ!
It was a great honor to represent the Houston Marathon as an Ambassador this year. I remember seeing the call for Ambassadors on Instagram...
Shoe Review: Puma Velocity Nitro
Quick SpecsWeighs 9.1oz or 258g for a US Men's 9, 7.4oz or 210g for a US Women's 7.Features 33mm of cushion and has a...
