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“There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience...

I believe Amby Burfoot said no advancement in running equipment had been more important than the improvements in running socks. I remember pausing for...

As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...

Carbon fiber running shoes have recently gained massive popularity among runners due to their lightweight and energy-saving features. I loved running in my Nike...

I think it is safe to say that 2019 has been a landmark year for me. After San Francisco this year I was expressing...