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2010s in 30 Days
In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...
Part 5. Rock Meet Bottom
"Nothing is real if you don't believe in who you are!" ~Rocky Balboa
Following the events of the 2013 assault, I was haunted by not...
Part 1. Why I Am Writing This Now
"It's not whether you get knocked down, it's whether you get up."Â ~Vince Lombardi
Before I get into my story I wanted to take a...
Part 4. Nothing to See Here
"Injustice anywhere is a threat to justice everywhere. " ~Martin Luther King, Jr.
When I finally laid my head down in the hospital bed at...
The Joy of Finishing
NOTE - I originally wrote this for Santa Clarita Marathon
For years I struggled with the ramifications of a very serious assault that nearly ended...
