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This Sunday I will have the great honor of being one of the 24,000 runners that will make the long 26.2-mile trek from Dodger...

*Note* Because of the amount of trauma that I suffered that night I have had to rely on other people's accounts in order the...

I am extremely proud to have been selected to the 2019-2021 Headsweats Ambassador team! Headsweats hats have been a key running necessity for me since...

“There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience...

If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...