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Part 5. Rock Meet Bottom

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"Nothing is real if you don't believe in who you are!" ~Rocky Balboa Following the events of the 2013 assault, I was haunted by not...

Gatorade Endurance: My Fuel, My Journey

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I think it is safe to say that 2019 has been a landmark year for me. After San Francisco this year I was expressing...
Santa Francisco Marathon Discount Code

2019 San Francisco Marathon Discount Code (Updated)

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I am very honored to have been selected as a 2019 Biofreeze San Francisco Marathon Ambassador. 2019 marks the 42nd time that this race...

Playlist: We Run San Francisco

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If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...

Race Review: Mardi Gras Madness 2019

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Overview & Background OK, I will make this as quick as possible as Mardi Gras Madness is a community race supporting a great cause in...
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