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Recent Posts

Playlist: Tipsy Leprechaun Running Mix

Nathan Imhoff - March 16, 2020 0

Everything may be getting canceled these days, but nothing can cancel the Irish spirit! Here is a fun playlist that I run to this...

@n8i running with David and Jay

5 Effective Strategies for Staying Motivated to Run

Nathan Imhoff - February 14, 2023 0

Maintaining motivation is key to achieving success as a runner. As a runner, I know firsthand how important it is to stay motivated to...

My Favorite Gear: Headsweats Hats

My Favorite Gear: Headsweats Hats

Nathan Imhoff - June 7, 2021 0

I have been a big fan of Headsweats hats since I purchased my first one (which I still wear) back in the summer of...

Part 2. July 11, 2013

Nathan Imhoff - July 11, 2019 0

“There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience...

Country Road Running Mix

Playlist: Country Road Run Mix

Nathan Imhoff - January 16, 2020 0

Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...

LATEST POSTS

Are Carbon Fiber Running Shoes Linked to Injuries? Here’s What Studies Show

Nathan Imhoff - March 7, 2023 0

Carbon fiber running shoes have recently gained massive popularity among runners due to their lightweight and energy-saving features. I loved running in my Nike...

The Truth About Junk Miles and How They Can Affect Your Running Performance

The Truth About Junk Miles and How They Can Affect Your Running Performance

Nathan Imhoff - February 28, 2023 0

Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...

@n8i cross training at Henry Mayo Fitness a few weeks out from Houston Marathon 2020

Staying Pain-Free During Marathon Training: Tips and Strategies

Nathan Imhoff - February 21, 2023 0

Marathon training can be intense and grueling, but it's important to prioritize pain-free training to prevent injuries and achieve your goals. In this article,...

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