Napa Valley Marathon

I am excited to announce that I have been selected to be a part of the first ever Ambassador Team for the Kaiser Permanente...

“There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience...

I am excited and honored to announce I have been selected to be a part of the 2020-21 California International Marathon Ambassador Team! https://www.instagram.com/p/B9K6ax_nlBK/?utm_source=ig_web_copy_link The California...

NOTE - I originally wrote this for Santa Clarita Marathon For years I struggled with the ramifications of a very serious assault that nearly ended...

Everything may be getting canceled these days, but nothing can cancel the Irish spirit! Here is a fun playlist that I run to this...