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3 positive thing that happened to me in 2020

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Everyone could probably write a book about how much 2020 sucked! In the new year's spirit, I thought I would reflect on the top...

Team ULTRA Assemble!

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I have said it once, and I will say it again. Runners are the best people! Running the NYC Marathon with 95 of the...
Santa Francisco Marathon Discount Code

2019 San Francisco Marathon Discount Code (Updated)

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I am very honored to have been selected as a 2019 Biofreeze San Francisco Marathon Ambassador. 2019 marks the 42nd time that this race...
@n8i running with David and Jay

5 Effective Strategies for Staying Motivated to Run

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Maintaining motivation is key to achieving success as a runner. As a runner, I know firsthand how important it is to stay motivated to...

Part 5. Rock Meet Bottom

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"Nothing is real if you don't believe in who you are!" ~Rocky Balboa Following the events of the 2013 assault, I was haunted by not...
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