Recent Posts
Race Review: Mardi Gras Madness 2019
Overview & Background
OK, I will make this as quick as possible as Mardi Gras Madness is a community race supporting a great cause in...
2019 San Francisco Marathon Discount Code (Updated)
I am very honored to have been selected as a 2019 Biofreeze San Francisco Marathon Ambassador. 2019 marks the 42nd time that this race...
Shoe Review: Puma Velocity Nitro
Quick SpecsWeighs 9.1oz or 258g for a US Men's 9, 7.4oz or 210g for a US Women's 7.Features 33mm of cushion and has a...
Part 5. Rock Meet Bottom
"Nothing is real if you don't believe in who you are!" ~Rocky Balboa
Following the events of the 2013 assault, I was haunted by not...
The Truth About Junk Miles and How They Can Affect Your Running Performance
Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...