Monday, June 5, 2023

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Recent Posts

Deferring My Dream: A Update on My London Marathon Journey

Deferring My Dream: A Update on My London Marathon Journey

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As some of you may know, I had planned on running the London Marathon this year as part of my journey to complete the...

Running for PTSD Recovery: How Exercise Can Help

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As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...

Race Review: Santa Clarita Marathon 2018

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Overview & Background Santa Clarita Marathon is a unique race in a few ways, first of all, it is one of the only marathons that...
@n8i running with David and Jay

5 Effective Strategies for Staying Motivated to Run

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Maintaining motivation is key to achieving success as a runner. As a runner, I know firsthand how important it is to stay motivated to...

Playlist: We Run San Francisco

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If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...
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