Recent Posts
What is Your Race Day Hydration Plan?
Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....
Playlist: We Run L.A.
This Sunday I will have the great honor of being one of the 24,000 runners that will make the long 26.2-mile trek from Dodger...
Playlist: You Against You Vol.1
Fun fact about me, I am rather obsessed with the Rocky franchise, which is why you will almost always find a few tracks from...
Running To Heal – How Having PTSD Helped Me Qualify for Boston
“My mantra is Run Positive,” Nathan says.Running has become Nathan’s therapy, his calming force, and his way of moving forward after suffering a brutal...
5 Effective Strategies for Staying Motivated to Run
Maintaining motivation is key to achieving success as a runner. As a runner, I know firsthand how important it is to stay motivated to...