Recent Posts
Are Carbon Fiber Running Shoes Linked to Injuries? Here’s What Studies Show
Carbon fiber running shoes have recently gained massive popularity among runners due to their lightweight and energy-saving features. I loved running in my Nike...
Running for PTSD Recovery: How Exercise Can Help
As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...
Houston… We Have A BQ!
It was a great honor to represent the Houston Marathon as an Ambassador this year. I remember seeing the call for Ambassadors on Instagram...
Race Review: Mardi Gras Madness 2019
Overview & Background
OK, I will make this as quick as possible as Mardi Gras Madness is a community race supporting a great cause in...
Playlist: We Run L.A.
This Sunday I will have the great honor of being one of the 24,000 runners that will make the long 26.2-mile trek from Dodger...