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Recent Posts
Playlist: We Run San Francisco
If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...
Part 1. Why I Am Writing This Now
"It's not whether you get knocked down, it's whether you get up." ~Vince Lombardi
Before I get into my story, I wanted to take a...
My Favorite Gear: Injinji: Runner + Liner
I believe Amby Burfoot said no advancement in running equipment had been more important than the improvements in running socks. I remember pausing for...
Part 5. Rock Meet Bottom
"Nothing is real if you don't believe in who you are!" ~Rocky Balboa
Following the events of the 2013 assault, I was haunted by not...
2010s in 30 Days
In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...
