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Recent Posts
5 Effective Strategies for Staying Motivated to Run
Maintaining motivation is key to achieving success as a runner. As a runner, I know firsthand how important it is to stay motivated to...
Gatorade Endurance: My Fuel, My Journey
I think it is safe to say that 2019 has been a landmark year for me. After San Francisco this year I was expressing...
The Truth About Junk Miles and How They Can Affect Your Running Performance
Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...
Why the Naked Sports Running Band is a Must-Have for Runners
Naked Sports Innovations recently sent me a new Running Band, and I can't stop talking about how amazing it is. But let me tell...
Playlist: Tipsy Leprechaun Running Mix
Everything may be getting canceled these days, but nothing can cancel the Irish spirit! Here is a fun playlist that I run to this...
