Sur-Logo-Wht

Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...

Fun fact about me, I am rather obsessed with the Rocky franchise, which is why you will almost always find a few tracks from...

Carbon fiber running shoes have recently gained massive popularity among runners due to their lightweight and energy-saving features. I loved running in my Nike...

Maintaining motivation is key to achieving success as a runner. As a runner, I know firsthand how important it is to stay motivated to...

On 2nd October, I'm taking on the London Marathon for the Royal Society for Blind Children (RSBC). Today there are an estimated 44,000 blind...