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Mountain 2 Beach Discount Code

2020 Mountains 2 Beach Discount Code

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I am honored to have been selected as a 2020 Mountains 2 Beach Ambassador. Deanna and I had the pleasure of running Mountains 2...
Nothing to see here just cop boys being cop boys

Part 4. Nothing to See Here

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"Injustice anywhere is a threat to justice everywhere. " ~Martin Luther King, Jr. When I finally laid my head down in the hospital bed at...
The Truth About Junk Miles and How They Can Affect Your Running Performance

The Truth About Junk Miles and How They Can Affect Your Running Performance

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Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...

Part 2. July 11, 2013

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“There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience...

My Favorite Gear: Injinji: Runner + Liner

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I believe Amby Burfoot said no advancement in running equipment had been more important than the improvements in running socks. I remember pausing for...
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