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2010s in 30 Days

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In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...

Gatorade Endurance: My Fuel, My Journey

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I think it is safe to say that 2019 has been a landmark year for me. After San Francisco this year I was expressing...

Playlist: We Run San Francisco

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If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...

Race Review: Carlsbad Marathon 2019

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Overview & Background Carlsbad is a gorgeous beach community nestled in the northern part of San Diego County, and outside of Boston, I am not...

Part 1. Why I Am Writing This Now

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"It's not whether you get knocked down, it's whether you get up."  ~Vince Lombardi Before I get into my story, I wanted to take a...
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