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Are Carbon Fiber Running Shoes Linked to Injuries? Here’s What Studies Show

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Carbon fiber running shoes have recently gained massive popularity among runners due to their lightweight and energy-saving features. I loved running in my Nike...

Help Me Run The 2023 London Marathon for RSBC

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On 2nd October, I'm taking on the London Marathon for the Royal Society for Blind Children (RSBC). Today there are an estimated 44,000 blind...
Mountain 2 Beach Discount Code

2020 Mountains 2 Beach Discount Code

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I am honored to have been selected as a 2020 Mountains 2 Beach Ambassador. Deanna and I had the pleasure of running Mountains 2...

Playlist: You Against You Vol.1

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Fun fact about me, I am rather obsessed with the Rocky franchise, which is why you will almost always find a few tracks from...

Running for PTSD Recovery: How Exercise Can Help

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As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...
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