Recent Posts
Playlist: We Run L.A.
This Sunday I will have the great honor of being one of the 24,000 runners that will make the long 26.2-mile trek from Dodger...
2021 Santa To The Sea Discount Code
I am honored to have been selected as a 2021 Santa To The Sea Ambassador. I had the pleasure of running the Santa to...
What is Your Race Day Hydration Plan?
Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....
Playlist: Country Road Run Mix
Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...
Are Carbon Fiber Running Shoes Linked to Injuries? Here’s What Studies Show
Carbon fiber running shoes have recently gained massive popularity among runners due to their lightweight and energy-saving features. I loved running in my Nike...
