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Playlist: We Run L.A.

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This Sunday I will have the great honor of being one of the 24,000 runners that will make the long 26.2-mile trek from Dodger...

2021 Santa To The Sea Discount Code

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I am honored to have been selected as a 2021 Santa To The Sea Ambassador.  I had the pleasure of running the Santa to...
GX Sweat Test

What is Your Race Day Hydration Plan?

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Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....
Country Road Running Mix

Playlist: Country Road Run Mix

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Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...

Are Carbon Fiber Running Shoes Linked to Injuries? Here’s What Studies Show

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Carbon fiber running shoes have recently gained massive popularity among runners due to their lightweight and energy-saving features. I loved running in my Nike...
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