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Playlist: We Run San Francisco

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If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...

Go #TeamUltra!

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I am very excited to announce that I have been selected as one of the 95 runners to get a Team ULTRA bib for...
DC Batman Runseries Los Angeles Discount Code

DC Batman Runseries Los Angeles Discount Code

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The Batman Run series looks like an amazing race experience! Soon as I became aware of this race I showed it to my nerdy...

The Joy of Finishing

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NOTE - I originally wrote this for Santa Clarita MarathonFor years I struggled with the ramifications of a very serious assault that nearly ended...
The Truth About Junk Miles and How They Can Affect Your Running Performance

The Truth About Junk Miles and How They Can Affect Your Running Performance

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Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...
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