Recent Posts
Playlist: We Run San Francisco
If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...
Why the Naked Sports Running Band is a Must-Have for Runners
Naked Sports Innovations recently sent me a new Running Band, and I can't stop talking about how amazing it is. But let me tell...
Running for PTSD Recovery: How Exercise Can Help
As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...
Playlist: We Run L.A.
This Sunday I will have the great honor of being one of the 24,000 runners that will make the long 26.2-mile trek from Dodger...
3 positive thing that happened to me in 2020
Everyone could probably write a book about how much 2020 sucked! In the new year's spirit, I thought I would reflect on the top...