Recent Posts
Are Carbon Fiber Running Shoes Linked to Injuries? Here’s What Studies Show
Carbon fiber running shoes have recently gained massive popularity among runners due to their lightweight and energy-saving features. I loved running in my Nike...
The Joy of Finishing
NOTE - I originally wrote this for Santa Clarita MarathonFor years I struggled with the ramifications of a very serious assault that nearly ended...
Running for PTSD Recovery: How Exercise Can Help
As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...
Part 1. Why I Am Writing This Now
"It's not whether you get knocked down, it's whether you get up." ~Vince Lombardi
Before I get into my story, I wanted to take a...
DC Batman Runseries Los Angeles Discount Code
The Batman Run series looks like an amazing race experience! Soon as I became aware of this race I showed it to my nerdy...