the-ER-Visist

This Sunday I will have the great honor of being one of the 24,000 runners that will make the long 26.2-mile trek from Dodger...

I am excited and honored to announce I have been selected to be a part of the 2020 California International Marathon Ambassador Team! https://www.instagram.com/p/B9K6ax_nlBK/?utm_source=ig_web_copy_link The California...

In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...

I am extremely proud to have been selected to the 2019 Headsweats Ambassador team! Headsweats hats have been a key running necessity for me since...

Overview & Background OK, I will make this as quick as possible as Mardi Gras Madness is a community race supporting a great cause in...