the-ER-Visist

Overview & Background Carlsbad is a gorgeous beach community nestled in the northern part of San Diego County, and outside of Boston, I am not...

I am extremely proud to have been selected to the 2019-2021 Headsweats Ambassador team! Headsweats hats have been a key running necessity for me since...

NOTE - I originally wrote this for Santa Clarita Marathon For years I struggled with the ramifications of a very serious assault that nearly ended...

This Sunday I will have the great honor of being one of the 24,000 runners that will make the long 26.2-mile trek from Dodger...

The Batman Run series looks like an amazing race experience! Soon as I became aware of this race I showed it to my nerdy...