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Home The Truth About Junk Miles and How They Can Affect Your Running Performance The Truth About Junk Miles and How They Can Affect Your Running Performance

The Truth About Junk Miles and How They Can Affect Your Running Performance

The Truth About Junk Miles and How They Can Affect Your Running Performance

The Truth About Junk Miles and How They Can Affect Your Running Performance

Recent Posts

Race Review: Santa Clarita Marathon 2018

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Overview & Background Santa Clarita Marathon is a unique race in a few ways, first of all, it is one of the only marathons that...

Team ULTRA Assemble!

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Why the Naked Sports Running Band is a Must-Have for Runners

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Naked Sports Innovations recently sent me a new Running Band, and I can't stop talking about how amazing it is. But let me tell...
Country Road Running Mix

Playlist: Country Road Run Mix

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Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...

Gatorade Endurance: My Fuel, My Journey

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I think it is safe to say that 2019 has been a landmark year for me. After San Francisco this year I was expressing...
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