Home The Truth About Junk Miles and How They Can Affect Your Running Performance The Truth About Junk Miles and How They Can Affect Your Running Performance

The Truth About Junk Miles and How They Can Affect Your Running Performance

The Truth About Junk Miles and How They Can Affect Your Running Performance

The Truth About Junk Miles and How They Can Affect Your Running Performance

Recent Posts

Race Review: Mardi Gras Madness 2019

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Overview & Background OK, I will make this as quick as possible as Mardi Gras Madness is a community race supporting a great cause in...
Deferring My Dream: A Update on My London Marathon Journey

Deferring My Dream: A Update on My London Marathon Journey

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As some of you may know, I had planned on running the London Marathon this year as part of my journey to complete the...

I love Injini Socks

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I love running, but I loathe blisters! This is why I am obsessed with Injini Toe Socks! Injini offers a range of benefits, including...

Running for PTSD Recovery: How Exercise Can Help

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As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...

Help Me Run The 2023 London Marathon for RSBC

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On 2nd October, I'm taking on the London Marathon for the Royal Society for Blind Children (RSBC). Today there are an estimated 44,000 blind...
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