We-Run-LA-Playlist
Recent Posts
What are Yasso 800s?
I first heard about Yasso 800s towards the beginning of my marathon training, while walking my dog and listening to Amby Burfoot's "Run Forever"...
Running To Heal – How Having PTSD Helped Me Qualify for Boston
“My mantra is Run Positive,” Nathan says.Running has become Nathan’s therapy, his calming force, and his way of moving forward after suffering a brutal...
Why the Naked Sports Running Band is a Must-Have for Runners
Naked Sports Innovations recently sent me a new Running Band, and I can't stop talking about how amazing it is. But let me tell...
2010s in 30 Days
In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...
Part 4. Nothing to See Here
"Injustice anywhere is a threat to justice everywhere. " ~Martin Luther King, Jr.
When I finally laid my head down in the hospital bed at...
