Monday, June 5, 2023
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What are Yasso 800s?

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I first heard about Yasso 800s towards the beginning of my marathon training, while walking my dog and listening to Amby Burfoot's "Run Forever"...
GOLD STORY: RUNNING TO HEAL – HOW HAVING PTSD HELPED ME QUALIFY FOR BOSTON

Running To Heal – How Having PTSD Helped Me Qualify for Boston

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“My mantra is Run Positive,” Nathan says.Running has become Nathan’s therapy, his calming force, and his way of moving forward after suffering a brutal...

Why the Naked Sports Running Band is a Must-Have for Runners

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Naked Sports Innovations recently sent me a new Running Band, and I can't stop talking about how amazing it is. But let me tell...

2010s in 30 Days

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In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...
Nothing to see here just cop boys being cop boys

Part 4. Nothing to See Here

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"Injustice anywhere is a threat to justice everywhere. " ~Martin Luther King, Jr. When I finally laid my head down in the hospital bed at...
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