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Santa Clarita Marathon Finish

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The Joy of Finishing

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NOTE - I originally wrote this for Santa Clarita MarathonFor years I struggled with the ramifications of a very serious assault that nearly ended...
@n8i cross training at Henry Mayo Fitness a few weeks out from Houston Marathon 2020

Staying Pain-Free During Marathon Training: Tips and Strategies

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Marathon training can be intense and grueling, but it's important to prioritize pain-free training to prevent injuries and achieve your goals. In this article,...
@n8i running with David and Jay

5 Effective Strategies for Staying Motivated to Run

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Maintaining motivation is key to achieving success as a runner. As a runner, I know firsthand how important it is to stay motivated to...

My Favorite Gear: Injinji: Runner + Liner

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I believe Amby Burfoot said no advancement in running equipment had been more important than the improvements in running socks. I remember pausing for...

Go #TeamUltra!

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I am very excited to announce that I have been selected as one of the 95 runners to get a Team ULTRA bib for...
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