Tuesday, April 7, 2020

2010s in 30 Days

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In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...

Houston… We Have A BQ!

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It was a great honor to represent the Houston Marathon as an Ambassador this year. I remember seeing the call for Ambassadors on Instagram...

Playlist: Country Road Run Mix

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Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...

2020 Mountains 2 Beach Discount Code

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I am honored to have been selected as a 2020 Mountains 2 Beach Ambassador. Deanna and I had the pleasure of running Mountains 2...

What are Yasso 800s?

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I first heard about Yasso 800s towards the beginning of my marathon training, while walking my dog and listening to Amby Burfoot's "Run Forever"...

2020 San Francisco Marathon Discount Code

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I am honored to be back as a 2020 San Francisco Marathon Ambassador. 2020 will be the 43rd year of the San Francisco Marathon!...

Team ULTRA Assemble!

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I have said it once, and I will say it again. Runners are the best people! Running the NYC Marathon with 95 of the...

Gatorade Endurance: My Fuel, My Journey

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https://youtu.be/89ie7crAN7M I think it is safe to say that 2019 has been a landmark year for me. After San Francisco this year I was expressing...

The Joy of Finishing

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NOTE - I originally wrote this for Santa Clarita Marathon For years I struggled with the ramifications of a very serious assault that nearly ended...

Playlist: We Run San Francisco

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If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...
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Race Review: Santa Clarita Marathon 2018

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Overview & Background Santa Clarita Marathon is a unique race in a few ways, first of all, it is one of the only marathons that...
GOLD STORY: RUNNING TO HEAL – HOW HAVING PTSD HELPED ME QUALIFY FOR BOSTON

Running To Heal – How Having PTSD Helped Me Qualify for Boston

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“My mantra is Run Positive,” Nathan says. Running has become Nathan’s therapy, his calming force, and his way of moving forward after suffering a brutal...
2020 Napa Valley Marathon Discount Code

2020 Napa Valley Marathon Discount Code

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I am excited to announce that I have been selected to be a part of the first ever Ambassador Team for the Kaiser Permanente...

Part 5. Rock Meet Bottom

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"Nothing is real if you don't believe in who you are!" ~Rocky Balboa Following the events of the 2013 assault, I was haunted by not...

Playlist: Tipsy Leprechaun Running Mix

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Everything may be getting canceled these days, but nothing can cancel the Irish spirit! Here is a fun playlist that I run to this...
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