Thursday, February 24, 2022

Shoe Review: Puma Velocity Nitro

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Quick SpecsWeighs 9.1oz or 258g for a US Men's 9, 7.4oz or 210g for a US Women's 7. Features 33mm of cushion and...

My Favorite Gear: Injinji: Runner + Liner

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I believe Amby Burfoot said no advancement in running equipment had been more important than the improvements in running socks. I remember pausing for...

What is Your Race Day Hydration Plan?

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Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....

3 positive thing that happened to me in 2020

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Everyone could probably write a book about how much 2020 sucked! In the new year's spirit, I thought I would reflect on the top...

Playlist: Tipsy Leprechaun Running Mix

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Everything may be getting canceled these days, but nothing can cancel the Irish spirit! Here is a fun playlist that I run to this...

2020-21 California International Marathon (CIM) Discount Code

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I am excited and honored to announce I have been selected to be a part of the 2020-21 California International Marathon Ambassador Team!https://www.instagram.com/p/B9K6ax_nlBK/The California...

Running To Heal – How Having PTSD Helped Me Qualify for...

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“My mantra is Run Positive,” Nathan says.Running has become Nathan’s therapy, his calming force, and his way of moving forward after suffering a brutal...

2010s in 30 Days

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In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...

Houston… We Have A BQ!

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It was a great honor to represent the Houston Marathon as an Ambassador this year. I remember seeing the call for Ambassadors on Instagram...

Playlist: Country Road Run Mix

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Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...

Recent Posts

GX Sweat Test

What is Your Race Day Hydration Plan?

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Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....
Country Road Running Mix

Playlist: Country Road Run Mix

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Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...
2020 Napa Valley Marathon Discount Code

2020 Napa Valley Marathon Discount Code

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I am excited to announce that I have been selected to be a part of the first ever Ambassador Team for the Kaiser Permanente...
Headsweats Ambassador Discount Code

Headsweats Ambassador Discount Code

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I am extremely proud to have been selected to the 2019-2021 Headsweats Ambassador team!Headsweats hats have been a key running necessity for me since...

What are Yasso 800s?

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I first heard about Yasso 800s towards the beginning of my marathon training, while walking my dog and listening to Amby Burfoot's "Run Forever"...
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