5 Effective Strategies for Staying Motivated to Run
Maintaining motivation is key to achieving success as a runner. As a runner, I know firsthand how important it is to stay motivated to...
Running for PTSD Recovery: How Exercise Can Help
As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...
Deferring My Dream: A Update on My London Marathon Journey
As some of you may know, I had planned on running the London Marathon this year as part of my journey to complete the...
I love Injini Socks
I love running, but I loathe blisters! This is why I am obsessed with Injini Toe Socks! Injini offers a range of benefits, including...
Help Me Run The 2023 London Marathon for RSBC
On 2nd October, I'm taking on the London Marathon for the Royal Society for Blind Children (RSBC). Today there are an estimated 44,000 blind...
2021 Santa To The Sea Discount Code
I am honored to have been selected as a 2021 Santa To The Sea Ambassador. I had the pleasure of running the Santa to...
Why the Naked Sports Running Band is a Must-Have for Runners
Naked Sports Innovations recently sent me a new Running Band, and I can't stop talking about how amazing it is. But let me tell...
My Favorite Gear: Headsweats Hats
I have been a big fan of Headsweats hats since I purchased my first one (which I still wear) back in the summer of...
Shoe Review: Puma Velocity Nitro
Quick SpecsWeighs 9.1oz or 258g for a US Men's 9, 7.4oz or 210g for a US Women's 7.Features 33mm of cushion and has a...
My Favorite Gear: Injinji: Runner + Liner
I believe Amby Burfoot said no advancement in running equipment had been more important than the improvements in running socks. I remember pausing for...