Running Life

Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....

Everyone could probably write a book about how much 2020 sucked! In the new year's spirit, I thought I would reflect on the top...

Everything may be getting canceled these days, but nothing can cancel the Irish spirit! Here is a fun playlist that I run to this...

I am excited and honored to announce I have been selected to be a part of the 2020-21 California International Marathon Ambassador Team! https://www.instagram.com/p/B9K6ax_nlBK/ The California...

“My mantra is Run Positive,” Nathan says. Running has become Nathan’s therapy, his calming force, and his way of moving forward after suffering a brutal...

In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...

It was a great honor to represent the Houston Marathon as an Ambassador this year. I remember seeing the call for Ambassadors on Instagram...

Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...

I am honored to have been selected as a 2020 Mountains 2 Beach Ambassador. Deanna and I had the pleasure of running Mountains 2...

I first heard about Yasso 800s towards the beginning of my marathon training, while walking my dog and listening to Amby Burfoot's "Run Forever"...