Recent Posts
My Favorite Gear: Injinji: Runner + Liner
I believe Amby Burfoot said no advancement in running equipment had been more important than the improvements in running socks. I remember pausing for...
2020-21 California International Marathon (CIM) Discount Code
I am excited and honored to announce I have been selected to be a part of the 2020-21 California International Marathon Ambassador Team!The California...
The Joy of Finishing
NOTE - I originally wrote this for Santa Clarita MarathonFor years I struggled with the ramifications of a very serious assault that nearly ended...
5 Effective Strategies for Staying Motivated to Run
Maintaining motivation is key to achieving success as a runner. As a runner, I know firsthand how important it is to stay motivated to...
Part 4. Nothing to See Here
"Injustice anywhere is a threat to justice everywhere. " ~Martin Luther King, Jr.
When I finally laid my head down in the hospital bed at...