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Recent Posts

Playlist: We Run San Francisco

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If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...

Playlist: You Against You Vol.1

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Fun fact about me, I am rather obsessed with the Rocky franchise, which is why you will almost always find a few tracks from...

Shoe Review: Puma Velocity Nitro

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Quick Specs Weighs 9.1oz or 258g for a US Men's 9, 7.4oz or 210g for a US Women's 7. Features 33mm of cushion and has a...
My Favorite Gear: Headsweats Hats

My Favorite Gear: Headsweats Hats

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I have been a big fan of Headsweats hats since I purchased my first one (which I still wear) back in the summer of...
@n8i cross training at Henry Mayo Fitness a few weeks out from Houston Marathon 2020

Staying Pain-Free During Marathon Training: Tips and Strategies

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Marathon training can be intense and grueling, but it's important to prioritize pain-free training to prevent injuries and achieve your goals. In this article,...
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