Recent Posts
What are Yasso 800s?
I first heard about Yasso 800s towards the beginning of my marathon training, while walking my dog and listening to Amby Burfoot's "Run Forever"...
2020 San Francisco Marathon Discount Code
I am honored to be back as a 2020 San Francisco Marathon Ambassador. 2020 will be the 43rd year of the San Francisco Marathon!...
The Truth About Junk Miles and How They Can Affect Your Running Performance
Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...
3 positive thing that happened to me in 2020
Everyone could probably write a book about how much 2020 sucked! In the new year's spirit, I thought I would reflect on the top...
Go #TeamUltra!
I am very excited to announce that I have been selected as one of the 95 runners to get a Team ULTRA bib for...