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Recent Posts

Part 1. Why I Am Writing This Now

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"It's not whether you get knocked down, it's whether you get up."  ~Vince Lombardi Before I get into my story, I wanted to take a...

Running for PTSD Recovery: How Exercise Can Help

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As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...

My Reviewing Guidelines

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Since the moment I decided to put together a running centered blog, I debated on whether or not I would do reviews and if...
2020 California International Marathon Discount

2020-21 California International Marathon (CIM) Discount Code

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I am excited and honored to announce I have been selected to be a part of the 2020-21 California International Marathon Ambassador Team!The California...

3 positive thing that happened to me in 2020

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Everyone could probably write a book about how much 2020 sucked! In the new year's spirit, I thought I would reflect on the top...
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