LA Marathon

I am excited to announce that I have been selected to be a part of the first ever Ambassador Team for the Kaiser Permanente...

Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....

Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...

I am extremely proud to have been selected to the 2019-2021 Headsweats Ambassador team!Headsweats hats have been a key running necessity for me since...

Carbon fiber running shoes have recently gained massive popularity among runners due to their lightweight and energy-saving features. I loved running in my Nike...