mockup-93cfcf66-1.png

Everything may be getting canceled these days, but nothing can cancel the Irish spirit! Here is a fun playlist that I run to this...

"It's not whether you get knocked down, it's whether you get up."  ~Vince Lombardi Before I get into my story, I wanted to take a...

I believe Amby Burfoot said no advancement in running equipment had been more important than the improvements in running socks. I remember pausing for...

I am excited and honored to announce I have been selected to be a part of the 2020-21 California International Marathon Ambassador Team! https://www.instagram.com/p/B9K6ax_nlBK/ The California...

If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...