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“My mantra is Run Positive,” Nathan says. Running has become Nathan’s therapy, his calming force, and his way of moving forward after suffering a brutal...

Everything may be getting canceled these days, but nothing can cancel the Irish spirit! Here is a fun playlist that I run to this...

I first heard about Yasso 800s towards the beginning of my marathon training, while walking my dog and listening to Amby Burfoot's "Run Forever"...

Overview & Background Carlsbad is a gorgeous beach community nestled in the northern part of San Diego County, and outside of Boston, I am not...

Sweating is probably not something that most runners give much thought. To most people, sweat is an annoying part of running that we tolerate....