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Recent Posts
2010s in 30 Days
In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...
2020-21 California International Marathon (CIM) Discount Code
I am excited and honored to announce I have been selected to be a part of the 2020-21 California International Marathon Ambassador Team!The California...
Running for PTSD Recovery: How Exercise Can Help
As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...
The Truth About Junk Miles and How They Can Affect Your Running Performance
Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...
Race Review: Carlsbad Marathon 2019
Overview & Background
Carlsbad is a gorgeous beach community nestled in the northern part of San Diego County, and outside of Boston, I am not...