Recent Posts
2021 Santa To The Sea Discount Code
I am honored to have been selected as a 2021 Santa To The Sea Ambassador. I had the pleasure of running the Santa to...
2010s in 30 Days
In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...
My Favorite Gear: Injinji: Runner + Liner
I believe Amby Burfoot said no advancement in running equipment had been more important than the improvements in running socks. I remember pausing for...
The Truth About Junk Miles and How They Can Affect Your Running Performance
Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...
Part 3. The Let Down
*Note* Because of the amount of trauma that I suffered that night I have had to rely on other people's accounts in order the...