Blood in the house post assault
Recent Posts
The Truth About Junk Miles and How They Can Affect Your Running Performance
Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...
Playlist: We Run L.A.
This Sunday I will have the great honor of being one of the 24,000 runners that will make the long 26.2-mile trek from Dodger...
Part 3. The Let Down
*Note* Because of the amount of trauma that I suffered that night I have had to rely on other people's accounts in order the...
Playlist: We Run San Francisco
If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...
Part 4. Nothing to See Here
"Injustice anywhere is a threat to justice everywhere. " ~Martin Luther King, Jr.
When I finally laid my head down in the hospital bed at...
