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2021 Santa To The Sea Discount Code

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I am honored to have been selected as a 2021 Santa To The Sea Ambassador.  I had the pleasure of running the Santa to...
GOLD STORY: RUNNING TO HEAL – HOW HAVING PTSD HELPED ME QUALIFY FOR BOSTON

Running To Heal – How Having PTSD Helped Me Qualify for Boston

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“My mantra is Run Positive,” Nathan says.Running has become Nathan’s therapy, his calming force, and his way of moving forward after suffering a brutal...

Running for PTSD Recovery: How Exercise Can Help

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As an assault survivor, I know all too well the devastating impact trauma can have on an individual's mental health. For years, I suffered...
Country Road Running Mix

Playlist: Country Road Run Mix

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Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...
My Favorite Gear: Headsweats Hats

My Favorite Gear: Headsweats Hats

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I have been a big fan of Headsweats hats since I purchased my first one (which I still wear) back in the summer of...
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