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What are Yasso 800s?
I first heard about Yasso 800s towards the beginning of my marathon training, while walking my dog and listening to Amby Burfoot's "Run Forever"...
The Truth About Junk Miles and How They Can Affect Your Running Performance
Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...
My Favorite Gear: Injinji: Runner + Liner
I believe Amby Burfoot said no advancement in running equipment had been more important than the improvements in running socks. I remember pausing for...
Running To Heal – How Having PTSD Helped Me Qualify for Boston
“My mantra is Run Positive,” Nathan says.Running has become Nathan’s therapy, his calming force, and his way of moving forward after suffering a brutal...
Go #TeamUltra!
I am very excited to announce that I have been selected as one of the 95 runners to get a Team ULTRA bib for...
