Recent Posts
2010s in 30 Days
In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...
Race Review: Santa Clarita Marathon 2018
Overview & Background
Santa Clarita Marathon is a unique race in a few ways, first of all, it is one of the only marathons that...
Playlist: We Run San Francisco
If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...
Playlist: Country Road Run Mix
Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...
Part 2. July 11, 2013
“There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience...