Monday, June 5, 2023
Home Team ULTRA Assemble! Pre NYC Marathon

Pre NYC Marathon

Team Ultra Assemble!
Running across Verrazzano-Narrows Bridge

Recent Posts

2010s in 30 Days

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In running there is a thing called the gratitude mile, this is when a person is dealing with doubt or some kind of negativity...

Race Review: Santa Clarita Marathon 2018

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Overview & Background Santa Clarita Marathon is a unique race in a few ways, first of all, it is one of the only marathons that...

Playlist: We Run San Francisco

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If you are one of the 26,000 people joining me this Sunday for the 26.2-mile trek around San Francisco, I have published a playlist...
Country Road Running Mix

Playlist: Country Road Run Mix

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Normally when I release a playlist I lay out the songs to reflect the race I am running. In the beginning, I may have...

Part 2. July 11, 2013

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“There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience...
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