Monday, June 5, 2023

Yasso 800

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Yasso 800

Recent Posts

@n8i running with David and Jay

5 Effective Strategies for Staying Motivated to Run

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Maintaining motivation is key to achieving success as a runner. As a runner, I know firsthand how important it is to stay motivated to...

Part 1. Why I Am Writing This Now

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"It's not whether you get knocked down, it's whether you get up."  ~Vince Lombardi Before I get into my story, I wanted to take a...

Go #TeamUltra!

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I am very excited to announce that I have been selected as one of the 95 runners to get a Team ULTRA bib for...
The Truth About Junk Miles and How They Can Affect Your Running Performance

The Truth About Junk Miles and How They Can Affect Your Running Performance

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Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...
My Favorite Gear: Headsweats Hats

My Favorite Gear: Headsweats Hats

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I have been a big fan of Headsweats hats since I purchased my first one (which I still wear) back in the summer of...
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