Recent Posts
5 Effective Strategies for Staying Motivated to Run
Maintaining motivation is key to achieving success as a runner. As a runner, I know firsthand how important it is to stay motivated to...
Part 1. Why I Am Writing This Now
"It's not whether you get knocked down, it's whether you get up." ~Vince Lombardi
Before I get into my story, I wanted to take a...
Go #TeamUltra!
I am very excited to announce that I have been selected as one of the 95 runners to get a Team ULTRA bib for...
The Truth About Junk Miles and How They Can Affect Your Running Performance
Junk miles are a common topic of discussion among runners, but what are they, and why should you avoid them? In this article, we'll...
My Favorite Gear: Headsweats Hats
I have been a big fan of Headsweats hats since I purchased my first one (which I still wear) back in the summer of...